The One Day Way



At the end of the holiday season, most Americans dread their next encounter with the bathroom scales. Whether you take that challenge head-on with resolutions for a healthier new year or shy away from issue stung by past diet failures, author and personal trainer Chantel Hobbs has sound advice to keep you on track toward your goals. In her book The One Day Way Chantel says success can be found by setting a series of small, attainable goals and focusing on the choices you make today to be a physically and spiritually healthy person. Listen | Download

Publication Date: 12/30/2009

Share this article:
Concerned Women for America
1015 Fifteenth St. N.W., Suite 1100
Washington, D.C. 20005
Phone: (202) 488-7000
Fax: (202) 488-0806
E-mail: mail@cwfa.org